We all know that breakfast is the most important meal of the day and yet we still skip it! I get it, it’s hard to make breakfast every morning when rushing to get to work on time. That’s where a green smoothie comes in. Not only are green smoothies filling, but they are also healthy, …
Plan for the Entire Month Like a Boss
Organization and planning are some of the best ways to ensure that your time is well spent. Sometimes our full-time jobs lead us to think we have less time than we do. The only way to really tell how much time you have is to write everything out and plan for the entire month like a boss! …
How to Start a Good Habit (and Break a Bad One)
Sometimes we get so busy with our daily lives that we forget to make time for what’s important to us mentally, physically, and emotionally. We may know of a good habit we should start but the thought of adding yet another activity to our plate is daunting and time-consuming. When I decided to become a …
12 Good Habits to Start Right Now
Who says you have to wait until the New Year to start a good habit? If making tweaks to your everyday lifestyle is something you’re interested in, there are plenty of good habits to start right now. It’s easy to give excuses due to busy work schedules and feeling overwhelmed already, but in a year …